{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/94050410-34f0-4058-a3fb-147c626a0556/7e5bcd98-20ee-4093-9169-58dad0cc960e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Trent Grimsey - the fastest English Channel swim","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60d210a657a97011aa9023d8/60d2110c4fea16001989e46a.jpg?height=200","description":"<p>Trent Grimsey is the fastest person to have ever swum the English Channel - a 32km swim from England to France. In this week's episode, Jeremy and Brad hear the incredible story of Trent's channel swim.</p><p><br></p><p>Links:</p><ul><li>Grimsey's Adult Swim Fit - <a href=\"https://www.grimseysadultswimfit.com/\" target=\"_blank\">https://www.grimseysadultswimfit.com/</a></li><li>FAQ's on the English Channel Swim: <a href=\"https://www.channelswimmingassociation.com/faq\" target=\"_blank\">https://www.channelswimmingassociation.com/faq</a></li></ul><p><br></p><p>For further information about Ocean Protect, check us out at <a href=\"http://www.oceanprotect.com.au/\" target=\"_blank\">www.oceanprotect.com.au</a></p>","author_name":"Ocean Protect"}