{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/936bb027-db7e-4aa2-93a6-88f40200395b/646814d10225590011a95b74?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BE Better: Wim Hof on The Wim Hof Method","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6113ed3b8b4903156616f80b/1684796116918-8bc375d40cce5190720c00428a833c91.jpeg?height=200","description":"<p>BE Better: Better Reading’s Self-Development &amp; Wellness podcast – Iconic iceman Wim Hof enthusiastically chats to Jane Tara about his ground-breaking work, the research on cold immersion therapy, and his book,<em>The Wim Hof Method</em></p><p><br></p><p><br></p>","author_name":"Better Reading Podcast"}