{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/93632869-73cf-44c9-bc9a-3e596d6fbe8f/6a708337ada0b39c2ecf4f9c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Giovanna Fletcher: A Little Reassurance for the Summer Holidays","description":"<p>The summer holidays are in full swing... and if your usual routines have gone completely out the window, you're definitely not alone!</p><p><br></p><p>Whether you're juggling work and childcare, surviving later bedtimes, entertaining little ones, or simply trying to keep everyone fed, this special episode is here to remind you that you're doing a better job than you think.</p><p><br></p><p><strong>00:54 </strong>– <strong> Keira Knightley</strong> gets refreshingly honest about sleep deprivation, survival mode and the reality of those early months</p><p><strong>09:47</strong> – <strong>Lucy Watson</strong> on letting go of expectations, trusting your instincts and why comparison is never helpful</p><p><strong>19:03</strong> – <strong>Carrie Hope Fletcher &amp; Joel Montague</strong> discuss juggling careers and family life, and why you don't have to follow anyone else's path</p><p><strong>25:18</strong> – <strong>Lacey Turner</strong> shares why she's become more relaxed with each child, and why sometimes you just have to throw the parenting books out the window</p><p><strong>35:37</strong> – <strong>Emma Willis</strong> on why accepting help doesn't make you a bad parent...it makes you human!</p><p><br></p><p>☀️☀️☀️</p>","author_name":"Giovanna Fletcher"}