Burning Out? Top Tips from Claire’s Health ‘Intervention’
Feeling burnt out? Wondering how you’ll get to the end of the year? Well that’s exactly how Claire was feeling a few weeks ago. . . until she decided an intervention was needed.
A gruelling work schedule for ten months plus a second bout of Covid earlier this year left Claire wondering if she’d ever feel 100% again. So, realising she had a short window of time, she did what any self-respecting woman lucky enough to be in a position to do: she booked herself into a health retreat!
The good news is that you don’t have to go anywhere to learn what Claire learnt during her retreat because we’re sharing all the goodies here.
In this episode you’ll hear:
Plus you’ll hear why you should think of your body (not your bank balance) as your retirement fund.
Suffice to say we had a lot of fun talking about Claire’s week away and we think you’ll have fun listening too. Plus, your body may well thank you for it.
You’re welcome! ;-)
Useful Links:
Elise de Giovanni - Functional Neurology Tops - her website has lots of great tips and videos