{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/91654f1b-3e5c-4ff1-a30a-53835349f6e8/7d256493-01e3-46d7-a649-e0bd3b224e00?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 142: Peter Maciver says hard graft and a focus on results is why PMAC fitness is so successful","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e773106c05e78d1f40944/611e7771059060001327f0fd.jpg?height=200","description":"<p>Peter Maciver, aka, PMAC, runs a successful fitness business coaching clients on and off line (<a href=\"https://www.pmacfitness.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.pmacfitness.com/</a>). His clients include celeb names and regular people – but whoever he's training his focus is on results. In lockdown he created a 12-week Transformation programme and continues to come up with innovative ways to reach – and challenge – anyone wanting to get fitter, and improve their life. He’s created a life he’s happy with – through as he says ‘hard graft’ – that means getting up at 430am, training every day, and moving to a house very close to his favourite yoga studio. He makes healthy choices for his body and soul, on a daily basis, including eating right – and making sure he takes care of his mum and brother. Check him out on instagram @pmacfitness and join 80,000 other followers for daily inspiration, videos and chats.</p>","author_name":"BALANCE"}