{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/91558a12-71f8-4c39-92ee-d7d11318ec4f/635e1f194bd1220012a16722?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Four Thousand Weeks","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6176c02d8283c6a671a7218a/1667264055522-721974da6675f746e88327ceaea12593.jpeg?height=200","description":"<p>This week, Jonesy and Ashto learn an unconventional approach to making the best use of their time from <em>Four Thousand Weeks</em>. In contrast to other time management or productivity books, this book debunks the idea of time management as we know it. Productivity is a trap. Nobody in the history of humanity has ever achieved the ideal work-life balance. You certainly won’t get there by simply joining the ‘5 am club’ or copying ‘The 6 Things Successful People Do Before 7 am’ that you see on Instagram.&nbsp;</p><p><br></p><p>In this book, Oliver Burkeman draws on the insights of ancient and contemporary philosophers, psychologists and spiritual teachers to offer a profound guide to time management. <em>Four Thousand Weeks</em> teaches us the tools for building a meaningful life by embracing finitude. So let’s start by admitting defeat: you’ll never have everything under control. But you know what? That’s excellent news! </p>","author_name":"Adam Ashton & Adam Jones"}