{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/91558a12-71f8-4c39-92ee-d7d11318ec4f/62caafe8188c0c00119e8136?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Four Hour Chef","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6176c02d8283c6a671a7218a/1657450211955-075cce8e29d80542894c9ac0e743d34a.jpeg?height=200","description":"<p>This week, Jonesy and Ashto venture into Tim Ferriss’ world of rapid learning through the bestselling <em>The 4-Hour Chef</em>. In this book, Ferriss uses cooking methods to explain a process that we can follow to master anything–whether it’s searing a steak in the kitchen or shooting the perfect basketball shot. With tips and tricks from chess prodigies, world-renowned chefs, pro athletes, and more successful figures, <em>The 4-Hour Chef</em> is a helpful guide to mastering life. Ferriss takes you through the art and science of learning through 5 main points that include:&nbsp;</p><ul><li>Meta-learning</li><li>The Domestic</li><li>The Wild&nbsp;</li><li>The Scientist</li><li>The Professional</li></ul><p><br></p>","author_name":"Adam Ashton & Adam Jones"}