{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/91558a12-71f8-4c39-92ee-d7d11318ec4f/0e1b75fb-4cf8-4ea6-b97a-c44826419a26?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Stillness Is The Key","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6176c02d8283c6a671a7218a/6176c0ba6a7686001a3b5827.jpg?height=200","description":"<p>This is the third and final instalment of Ryan Holiday's modern stoicism trilogy. We've previously review <a href=\"https://whatyouwilllearn.com/book/the-obstacle-is-the-way/\" rel=\"noopener noreferrer\" target=\"_blank\">The Obstacle Is The Way</a> and <a href=\"https://whatyouwilllearn.com/book/ego-is-the-enemy/\" rel=\"noopener noreferrer\" target=\"_blank\">Ego Is The Enemy</a>, now it's time for Stillness Is The Key.</p><p>With all of the chaos going on in the world around us, it's hard for us to find the time and mental focus we need to get things done. We're always reachable, the news constantly has something new we need to read, there's always another podcast to listen to, our to-do list keeps getting longer and longer. In order to do more and achieve me, we must cultivate Stillness.</p>","author_name":"Adam Ashton & Adam Jones"}