{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/8e7ab5f9-881e-445b-8380-885af331efda/636c300bafcb03001290b57f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"FC Porto Láirge","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/619590bdf56d7eb6d1db0565/4c4f0937-94e1-4004-a195-9eb6e6fca629.png?height=200","description":"<p>“Sometimes you have to go up really high to understand how small you really are”</p><p><br></p><p><strong>If you enjoy our Thursday podcasts why not become a THL Member and get extra bonus episodes every Monday, with all your Thursday THL episodes ad-free plus instant access to over 80+ exclusive episodes? Join our gang and sign up&nbsp;</strong><a href=\"https://plus.acast.com/s/8e7ab5f9-881e-445b-8380-885af331efda\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a></p>","author_name":"Mabinóg"}