{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/8e22b100-0789-5f23-b425-81f46dd15e36/6957b52818c941d6d69b303b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"‘We’re going to run up the Sugar Loaf carrying rocks. Work through the pain barrier!’","description":"<p>“Okay,” I go, “today we’re going to work on one or two moves from this sacred text,” and I show the players my famous Rugby Tactics Book.</p><p><br></p><p>There are no gasps from the kids, even though there are a lot of rugby coaches out there who would kill to get their hands on it.</p><p><br></p><p>Yeah, no, they all just roll their eyes, probably pissed off at being asked to train in Herbert Pork on New Year’s Day....</p><p><br></p><p><a href=\"irishtimes.com\" rel=\"noopener noreferrer\" target=\"_blank\">irishtimes.com</a></p>","author_name":"The Irish Times"}