{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/8de47081-5017-4be9-8988-d2ef57dd98c7/ed7a070e-de5c-40f8-8c0b-1b48984549de?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"162: Bite Your Tongue | Ross Edgley - Part 2","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9b44d42e856601998577e/61b9b4cf0285e10012105e2c.jpg?height=200","description":"<p>Extreme athlete, sports scientist, writer, adventurer, fitness trainer and superhero&nbsp;ROSS EDGLEY joins us on the show for a high energy, highly inspirational highly funny chat. We hear about biting off your own tongue, why Ross’s nickname is “Rhino Neck” and Franics tells us about a surfing accident. PLUS Ross shares his secrets on how to push yourself further and why you can achieve anything. Let’s go team, lets go!</p><p><br></p><p>More Private Parts</p><p>Exclusive video content on YouTube <a href=\"http://bit.ly/PrivatePartsYouTube\" rel=\"noopener noreferrer\" target=\"_blank\">http://bit.ly/PrivatePartsYouTube</a></p><p>Follow us on Socials @PrivatePodcast</p><p><br></p><p>New Episode every FRIDAY!</p><p>Subscribe today so you never miss an episode: <a href=\"https://apple.co/2WHvFfJ\" rel=\"noopener noreferrer\" target=\"_blank\">https://apple.co/2WHvFfJ</a></p><p><br></p><p>Created by Spirit Media</p><p><br></p><p>Hosted By Acast</p><p>#PrivatePartsPodcast</p>","author_name":"Spirit Studios "}