Anxiety is what happens when your nerves give the finger to your sense of logic.
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Somehow that felt profound to me, during the editing process. I don't know. I spent more time with this episode -- living it, then overthinking it, then editing, blah blah -- than any previous one. I'm losing perspective.
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But I know just how common, just how pervasive, just how absolutely miserable anxiety is, and in this episode, many of my friends, fellow podcasters and listeners chimed in to prove it. I opted not to share anyone's name, because somehow that sense of anonymity felt more profound, too. Feel free to identify yourself, if so inclined. I'm not opposed to it, I just wanted to be able to share everyone's story in the same way. (Except for the last guest. That's my husband. Isn't he a sweetheart?)
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I was heading up to face my biggest, nastiest, snarliest, scariest fear -- the dentist, because while I do take it the extra mile, I couldn't be bothered to find a unique or uncommon phobia -- and I asked people to share their anxieties, too. And almost 20 people were brave and open enough to do so. Freaking badass.
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So, settle in, and listen to what happens to create anxiety, what makes people anxious, and what we can maybe do (plus what we shouldn't bother doing) to make it better.
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Promos by Trace Evidence and Go Postal. Art by Emily.
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