{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/8b9264c0-ea6a-41c3-84cd-9d7b350986e2/679d091326b7b619fd6e55f9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"‘There is life after burnout in academia’","description":"<p>Kelly Korreck tells Adam Levy how a once-loved career in science gradually left her feeling exhausted, upset, and chronically stressed, with accompanying feelings of imposter syndrome.</p><p><br></p><p>In 2020 the COVID-19 pandemic deprived Korreck, an astrophysicist then working on NASA's Parker Solar Probe, of the favourite parts of her job. These included face-to-face mentoring, public engagement and conference travel. ”It really took a toll,” she says. ”There was none of the joy that I experienced previously. I thought it was my fault, that I was an imposter. I had gotten to this level, and I just wasn't good enough.”</p><p><br></p><p>Desiree Dickerson, a clinical psychologist based in Valencia, Spain, outlines the different stages of burnout, and how the academic culture often encourages researchers to present a ”shiny façade” to the world.</p><p><br></p><p>Dickerson, who works with academic institutions to develop healthier and more sustainable approaches to research, outlines three different stages of burnout, and how and when to seek help.</p><p><br></p><p>This episode is the fourth in <em>Mind Matters</em>, an eight-part series on mental health and wellbeing in academia.</p>","author_name":"Nature Careers"}