{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/8aab63cb-38fa-4360-8db2-8fac2f6515da/6731f5a69c3cc25cda12031d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"5183: LISTEN¦ Want to lose 10 pounds by Christmas? Wellness expert Deirdre Maguire had some tips to share with our listeners","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba386c1a8cbe03f03cf2b7/1731327009505-1cbd78ad-ac1f-45a2-9c23-101f4240b7bc.jpeg?height=200","description":"<p>Want to lose 10 pounds by Christmas? Deirdre Maguire had some tips to share with our listeners</p>","author_name":"U105 Audio"}