{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/8a4dc9be-c503-49ef-979d-af6c75f54929/650b94833bf49b0011e69491?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Loose Ends 169 - HOW MUCH DO YOU BENCH?","description":"<p>John has big news about the gym. Oh! And a possible crime in progress outside he and mum's apartment. Whoops.</p>","author_name":"Pillow Talk Productions"}