{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/8714d0ca-bb11-40e4-9948-3e123b1cf8a6/b5cd108e-8bcd-4152-a344-45ab948698fb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"It’s Easy To Be Hard On Yourself","description":"Kelly & Matt talk about their struggle with being hard on themselves and how their internal struggle for self acceptance may affect their daughter’s well being, parent shaming and how it isn’t always a bad idea.","author_name":"Matt Dwyer, Feral Audio"}