{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/87026d53-1f49-4616-96a3-7fee3a9d5b65/0a97c3dd-a8d2-41e2-859b-c19c878f81e9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Anton Du Beke","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9b45042e8567b59985787/61b9b4ae33f31d0014e2ef27.jpg?height=200","description":"<p>The legendary <a href=\"https://www.bbc.co.uk/programmes/b006m8dq\" rel=\"noopener noreferrer\" target=\"_blank\">Strictly Come Dancing </a>star and all-round dancing sensation Anton Du Beke waltzed into Pinch of Nom HQ to chat with Kay and Kate. But this was not the girls first encounter with Mr Du Beke - their initial meeting was slightly embarrassing! Anton also discussed his biggest food-related annoyances, his former career as a baker and a few surprising things he’d like to do with custard! Plus he offers some excellent dietary advice for dancers (and exercise in general).</p><p><br></p><p>For a full description of the episode, pictures and the <a href=\"https://pinchofnom.com/recipes/ginger-sponge\" rel=\"noopener noreferrer\" target=\"_blank\">ginger sponge recipe</a> head to <a href=\"https://pinchofnom.com/recipes/ginger-sponge\" rel=\"noopener noreferrer\" target=\"_blank\">pinchofnom.com/recipes/ginger-sponge</a></p>","author_name":"BBC Studios & Pinch of Nom"}