{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/85b0db36-e94b-4f90-a1ef-6d5919e60498/68838a89f6d4262b077b3990?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ce que les athlètes de haut niveau font pour récupérer (et vous devriez aussi) Arnaud Tortel - REDIFF","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611d2bbf06c05e31edf4075b/1753451047117-52506d4e-d5dd-4524-b4c4-345ec3afe565.jpeg?height=200","description":"<p>⚔️ Notre Programme Rox Evolution → https://bit.ly/roxevolution-podcast</p><p>🧠 Nous soutenir avec le Kit du performeur → https://bit.ly/substack-abonnement-extraterrien </p><p>💌  La Newsletter Performance ➡️ https://bit.ly/newsletter-performance1</p><p>📱 Nous suivre sur Instagram ➡️ https://www.instagram.com/extraterrien.podcast/</p>","author_name":"Barthelemy Fendt"}