{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/85168f9c-7f1a-4d27-925c-7c7639b6b62f/7adce7a5-37b2-4e94-8ad7-c154cca8023f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Season One Preview Episode","description":"<p>Welcome to our Season 1 Preview Show! Featuring clips of guest interviews from the first four episodes of the Season, and info on who else we have coming up on the show.&nbsp;</p><p><br></p><p>Thank you as always to Dave Cribb and the entire team at Great Big Owl and Ellie Novella for the opening theme song and artwork!&nbsp;</p><p><br></p><p>--------------------------------------------------------------------------------------------------</p><p><br></p><p>If you’ve been affected by anything we’ve talked about on our podcast today, here are some resources for you to seek the help you need.</p><p><br></p><p><strong>Mind Mental Health Charity</strong></p><p>Confidential Mind Infoline: 0300 123 3393 (9am – 6pm Mon – Fri excl. bank holidays)</p><p><a href=\"http://www.mind.org.uk/\" target=\"_blank\">www.mind.org.uk</a></p><p>&nbsp;</p><p><strong>Samaritans</strong></p><p>Confidential 24 hour helpline 365 days of the week: 116 123&nbsp;</p><p><a href=\"http://www.samaritans.org/\" target=\"_blank\">www.samaritans.org</a></p><p><br></p><p><strong>Young Minds</strong></p><p>For parents or carers worried about a child or young person’s welfare: 0808 802 5544&nbsp;<a href=\"http://www.youngminds.org.uk/\" target=\"_blank\">www.youngminds.org.uk</a></p><p>&nbsp;</p><p><strong>NELFT NHS Foundation Trust&nbsp;</strong></p><p>Serving communities in Barking, Dagenham, Havering, Redbridge and Waltham Forest.&nbsp;</p><p>Visit&nbsp;<a href=\"http://www.nelft.nhs.uk/home\" target=\"_blank\">www.nelft.nhs.uk/home</a>for information on how to get help if you live in any of those areas.&nbsp;</p><p>&nbsp;</p><p><strong>NHS Support&nbsp;</strong></p><p><a href=\"http://www.nhs.co.uk/conditions/stress-anxiety-depression\" target=\"_blank\">www.nhs.co.uk/conditions/stress-anxiety-depression</a>for advice and a link to their mental health helpline page.&nbsp;</p><p>&nbsp;</p><p><strong>Arts Industry Support</strong></p><p><strong>&nbsp;</strong></p><p><strong>Theatre Helpline:</strong>0800 915 4617 +&nbsp;<a href=\"mailto:advice@theatrehelpline.org\" target=\"_blank\">advice@theatrehelpline.org</a></p><p>A 24 hour confidential service of advice and support for any theatre professional, from mental health support to helping with harassment struggles at work.&nbsp;</p><p>&nbsp;</p><p><strong>ArtsMinds:</strong>&nbsp;&nbsp;<a href=\"http://www.artsminds.co.uk/\" target=\"_blank\">www.artsminds.co.uk</a></p><p><br></p><p>Support and information to help those working in the creative industries.&nbsp;</p>","author_name":"Great Big Owl"}