{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/82cdef27-a3c7-4751-94fd-f9c01d2a7f60/6940268d891c3619dc1bd555?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"End of Year Review: What Our Highs & Lows Taught Us In 2025","description":"<p>🦞 Join our Learn Like a Lobster Sprint: <a href=\"https://bit.ly/4oZzJ3F\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/4oZzJ3F</a></p><p><br></p><p>In this episode, Helen and Sarah do something they’ve made a tradition at Squiggly Careers: a year in review. This year they're sharing honest reflections using a simple but powerful framework: high–low learning. This chatty, behind-the-scenes episode is designed to help you reflect too. Whether you do this solo, with a learning buddy or as a team, the questions Helen and Sarah use can help you turn reflection into insight — and insight into action.</p><p><br></p><p>Episode 520</p><p><br></p><p>🦞 Pre-order Learn Like A Lobster:</p><p>🇺🇸 PRH US - <a href=\"https://bit.ly/3KxTeBn\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/3KxTeBn</a></p><p>🇬🇧 Amazon UK - <a href=\"https://amzn.to/3KcRZaR\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.to/3KcRZaR</a></p><p><br></p><p>⏱️ Timestamps</p><p>00:00 End of Year Review</p><p>02:51 High–low learning explained</p><p>03:59 Best day vs the worst day of the year</p><p>14:03 Experiments that worked (and didn’t)</p><p>28:06 Life outside of work: highs &amp; lows</p><p>38:43 Highs you're anticipating &amp; lows to avoid in 2026</p><p>46:20 Reflection questions you can use too</p><p><br></p><p>🎯 What You’ll Learn</p><p>- How to use high–low learning to reflect on your year</p><p>- Why experimentation matters (even when it doesn’t work)</p><p>- How to spot recurring frustrations — and do something about them</p><p>- Questions to help you close the year with clarity and intention</p><p><br></p><p>For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com</p><p><br></p><p>More ways to learn about Squiggly Careers:</p><p>📩 Download our free career tools: <a href=\"https://www.amazingif.com/toolkit/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazingif.com/toolkit/</a></p><p>🏃‍♀️ Join the Skills x AI Sprint: <a href=\"https://youtube.com/playlist?list=PLNQl9gsac8BXnWe2qoGuHkLKwsygjP_Ma&amp;si=l7kODG3JpopH0Irz\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtube.com/playlist?list=PLNQl9gsac8BXnWe2qoGuHkLKwsygjP_Ma&amp;si=l7kODG3JpopH0Irz</a></p><p>📮 Get Squiggly Careers in Action in your inbox:<a href=\" https://bit.ly/SquigglyCareersInAction\" rel=\"noopener noreferrer\" target=\"_blank\"> https://bit.ly/SquigglyCareersInAction</a></p><p>📚 Read our books: The Squiggly Career and You Coach You: <a href=\"https://www.amazingif.com/books/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazingif.com/books/</a></p>","author_name":"The Squiggly Career"}