{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/82cdef27-a3c7-4751-94fd-f9c01d2a7f60/67cf1b9f04bbfb91403712c3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#466 How to focus on outcomes to reduce overwhelm","description":"<p>Feeling overwhelmed is something most of us have experienced. Too many meetings, tasks, and requests—paired with too little time, clarity, and control—can make work feel unmanageable.</p><p><br></p><p>In this episode, Helen and Sarah share three practical actions to help you regain focus and reduce overwhelm.</p><p><br></p><p>They explore how shifting your mindset from tasks to outcomes can bring clarity, help you prioritise what truly matters, and create a greater sense of control in your work.</p><p><br></p><p>For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com </p><p><br></p><p>More ways to learn about Squiggly Careers:</p><p>1. Download our free careers tools https://www.amazingif.com/toolkit/ </p><p>2. Sign-up for our Squiggly Careers Skills Sprint  https://bit.ly/skillssprint2024</p><p>3. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail</p><p>4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ www.amazingif.com/books/</p>","author_name":"The Squiggly Career"}