{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/82cdef27-a3c7-4751-94fd-f9c01d2a7f60/660551fd9610b80017edc2df?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#393 How to close the know-do gap","description":"<p>This week, Helen and Sarah talk about the knowing-doing gap. This is when you know what you should, could or want to do but you still don't take the action that you need to. They discuss how this gap can create cognitive dissonance and lead to us feeling frustrated at work. To close the gap, they share practical ways you can change your behaviour, work through your blockers and get closer to the outcomes you want.</p><p><br></p><p>More ways to learn about Squiggly Careers:                                                                                                                                                                                                                                                                                           </p><p>1.\tSign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail</p><p>2.\tSign up for our monthly Squiggly Career Calendar: https://bit.ly/squigglycalendar_signup</p><p>3. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/</p><p><br></p><p>If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com</p><p><br></p>","author_name":"The Squiggly Career"}