{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/82cdef27-a3c7-4751-94fd-f9c01d2a7f60/61a4f4a8d7a29100195fdde1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#247 How to make the most of your 121","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e323006c05e4beef40778/show-cover.png?height=200","description":"<p>121s are a common way to connect with your manager and your colleagues at work. However, they can sometimes feel more like a hinderence than a help! This week, Helen and Sarah talk about how to make the most out of your 121 and share lots of practical ideas for action you can experiment with at work.</p><p><br></p><p>To join You Coach You Live in London (19/01) or Manchester (31/01) head here: https://www.penguin.co.uk/events/2021/squiggly-careers-live.html</p><p><br></p><p>To download the PodSheet for this episode, head to https://www.amazingif.com/listen/</p><p><br></p><p>To sign-up for PodMail, a weekly summary of squiggly career tools and catch-up on PodPlus head to https://mailchi.mp/squigglycareers/podmail</p><p><br></p><p>For questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com </p>","author_name":"The Squiggly Career"}