{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/81dd38f5-13a7-4812-934f-bc1d6566a8de/930e6e04-e35b-427b-a865-c57e96e4fc56?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 7 - Weeks 16-18 of your pregnancy","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/621f57929c59e35e2779a84c/621f5796fd98ea0012cdb480.png?height=200","description":"<p>Midwife Issy Bourton joins me on this episode to discuss what to expect at your 16 week midwife appointment, the best time to tell your employer that you’re pregnant, physiotherapy &amp; pregnancy symptoms such as sciatica, pelvic girdle pain, increased blood flow &amp; much more.&nbsp;</p><p><br></p><p>You can purchase &amp; download the full 40 week series (which includes 24 episodes) plus early access to bonus episodes at <a href=\"http://www.isitnormalpodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.isitnormalpodcast.com</a></p><p>Follow us on instagram here: @isitnormalpodcast</p><p><br></p><p>*This podcast is intended as an informative discussion around general issues related to pregnancy, birth and the postnatal period. If you have any questions or concerns relating to your health and pregnancy it is important to contact your midwife or GP.&nbsp;</p>","author_name":"Jessie Ware"}