{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/802ec0cf-e139-4cff-90e8-4feb03affa94/f0404fd9-0b77-4762-8b19-19662be3bd3b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"6. How to slow down and enjoy life more","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e737906c05ef6e4f40919/611e73a1c4ebc4001244bca6.png?height=200","description":"<p>4 x Best-selling books, 2 x Ted speaker, Founder and pioneer of the SLOW revolution, Carl Honore talks about the myths behind speed and why we should consider slowing down to live a better life. We dive into our obsession with speed and why we've become addicted to \"faster\". This episode challenges our relationship with time and offers a different perspective.</p><p><br></p><p>Please find Carl on social media @carlhonore and www.carlhonore.com</p><p><br></p><p>Would love to hear your thoughts and comments! Hit me up @poppyjamie on instagram and download my mindfulness app @happynotperfect for burst of positive mind shifting daily.</p>","author_name":"Poppy Jamie"}