{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/802ec0cf-e139-4cff-90e8-4feb03affa94/64a81700fa3d06001138bd58?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Are hormones hiding the answers to better mental health? with Dr Jolene Brighten","description":"<p>My guest today is Dr. Jolene Brighten. She's a hormone expert nutrition scientist and global thought leader in women's medicine. She's a board certified in naturopathic endocrinology and trained in clinical sexology. Dr. Brighten is the author of I<em>s This Normal A Non-judgmental Guide to Creating Hormone Balance, Eliminating Unwanted symptoms and Building The Sexual Desire You Crave</em>. Dr. Brighten empowers women worldwide to take control of their health and their hormones through her website and social media channels. When I was reading Dr. Brighten's book, my list of questions grew and grew and grew. And I think this is a sign of the fact that we know so little about our health and we know so little about our hormonal health, because I think that we've spent years misdiagnosing ourselves. And I'm just so grateful for this book that she's written and the work that she does.</p><p><br></p><p><strong>Find Dr Brighten: </strong></p><p><br></p><p><strong>Website</strong>: <a href=\"https://drbrighten.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://drbrighten.com/</a></p><p><strong>Instagram</strong>: <a href=\"https://www.instagram.com/drjolenebrighten/ \" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/drjolenebrighten/ </a></p><p><br></p><p>Please follow <a href=\"https://www.instagram.com/poppyjamie/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@poppyjamie</a> and let me know your thoughts about the episode!</p>","author_name":"Poppy Jamie"}