{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/802ec0cf-e139-4cff-90e8-4feb03affa94/6398b55eed122a00117574fd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"141: How to calm the chaos and make time for what matters with Laura Vanderkam","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e737906c05ef6e4f40919/show-cover.png?height=200","description":"<p>On today's podcast, I am interviewing the brilliant Laura Vanderkam, who is the bestselling author of several time management and productivity books, including her brand new fantastic book, <em>Tranquility by Tuesday: Nine Ways to Calm the Chaos and Make Time for What Matters</em>. This book couldn't have come at a better time. As we're moving into this time of year, I feel that everything goes awry and we feel we've got so much to do before the end of the year. So it was a complete joy when I knew Laura was coming on to this show to talk about how we manage that a bit better.</p><p><br></p><p>Laura's work has appeared in so many different publications globally from T<em>he New York Times, The Wall Street Journal, Fast Company</em> and <em>Fortune</em>. She podcasts, she writes, she speaks and helps millions of people globally reclaim their time, life and fulfilment. I didn't actually think Wonder Woman existed until meeting Laura, but I couldn't wait to hear her secrets.</p><p><br></p><p><strong>Find more information on Laura: </strong></p><p><br></p><p><strong>Website</strong>: https://lauravanderkam.com/</p><p><strong>Instagram</strong>: https://www.instagram.com/lvanderkam/</p><p><strong>Books</strong>: https://lauravanderkam.com/books/</p><p><br></p><p><strong>Follow Poppy:</strong></p><p>Instagram:&nbsp;@poppyjamie</p><p><br></p><p>We'd love to hear your thoughts on this episode, please email&nbsp;contact@notperfectpodcast.com</p><p><br></p><p>Produced by Georgie Rutherford</p><p>Edited by George Drake</p><p><br></p>","author_name":"Poppy Jamie"}