{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/7f7c57dd-db5b-4209-b1d7-9e934ca4a861/626c945cb4802000128e4747?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Silks, Psy, and Nails - It's a Thing 211","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6195452dcb03c875f7617116/show-cover.png?height=200","description":"<p>Tom is flying high with a new thing and Molly hears the new music hotness. Then you don't have to be Psyi-chic to guess Tom's next thing, while Molly gets her claws into a new thing.</p><p><br></p><p>LINKS:</p><p><a href=\"https://blog.movegb.com/beginners-guide-to-aerial-silks\" rel=\"noopener noreferrer\" target=\"_blank\">Silks</a></p><p><a href=\"https://www.refinery29.com/en-us/nails\" rel=\"noopener noreferrer\" target=\"_blank\">Nails</a></p><p><a href=\"https://www.youtube.com/watch?v=osa7x8qUVec\" rel=\"noopener noreferrer\" target=\"_blank\">That That</a></p>","author_name":"Subrilliant LLC"}