{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Tricks For Dealing With Anger","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60edbbf38a822b6646c6cd25/60edbc06226d430019a1ae27.jpg?height=200","description":"

Venting when you’re angry can do more harm than good. Instead, there are three proven tricks which can help you – and they don’t include getting it off your chest! In this episode, I talk through these simple tips so you can restore yourself back to a happier state quickly and effectively.


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","author_name":"Vex King"}