{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/7c29fd12-a7d6-4459-a955-01de372c5e5b/6a720f42bfbb5dcf1dde021f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"COMMANDO with Ashley Blaker and Steve Hall","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e820906c05e7608f409b0/1785859693248-81d06bca-6b9e-4eb7-9b58-e2ca58c0c0cb.jpeg?height=200","description":"<p>This week we’ll be loading up on guns and bringing friends, in order to let off some steam and take part in the most extreme version of bring your daughter to work day.&nbsp;</p><p><br></p><p>Yes, it’s Commando</p><p><br></p><p>And joining me to eat Green Berets for breakfast is Ashley Blaker and Steve Hall</p>","author_name":"John Rain"}