{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/7c29fd12-a7d6-4459-a955-01de372c5e5b/680960a562faec0e0adde350?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"THE KARATE KID with Steve Hall","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e820906c05e7608f409b0/1745444836111-30479402-f69e-4807-8fc1-d1a06e1b7674.jpeg?height=200","description":"<p>This week we’ll be brushing up on our martial arts as we tackle sand kicking bullies, domineering instructors, and spend a bit too much time with a middle-aged man trimming his bush.&nbsp;</p><p>Yes, it’s The Karate Kid.&nbsp;</p><p><br></p><p>Joining me is a man never afraid to wax off, it’s Steve Hall.</p>","author_name":"John Rain"}