{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/7b53a94e-0d15-4ffe-92bd-93bab69a181a/eec02b81-75ab-420c-bfe6-eb042f084637?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"107 Derek Redmond – 4x400m Relay World Champion","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60ed80513469b76844e4d10e/60ed80718eec510018d8807d.jpg?height=200","description":"<p>It’s one of the most iconic images in the history of the Olympic games.</p><p>Derek Redmond, being helped by his father, hobbling to the finish line with a torn hamstring in the semi-finals of the 400&nbsp;metres&nbsp;at the 1992 Barcelona Olympics.&nbsp;&nbsp;</p><p>&nbsp;</p><p>Derek recalls that incredible story of grit and determination in this episode of the Best in the World with Richard Parr.&nbsp;</p><p>&nbsp;</p><p>One year earlier, Derek and the British relay team had won gold in the 4x400&nbsp;metres, surprising the American&nbsp;favourites.&nbsp;&nbsp;</p><p>&nbsp;</p><p>Derek explains how the late decision to change the order of the line-up played a crucial role in that victory.&nbsp;&nbsp;</p><p>&nbsp;</p><p>After athletics, Derek played professional basketball and has also competed at a high level in rugby, motorcycling and kickboxing. Derek reveals the transferable skill from athletics that has helped him be successful in these other sports.&nbsp;&nbsp;</p><p>&nbsp;</p><p>You can learn more about Derek at&nbsp;Derekredmond.com.&nbsp;</p><p>&nbsp;</p><p>If you’d like to keep our podcast on the air please support us at patreon.com/bestintheworld&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p><p>&nbsp;</p><p>You can join the Best in the World Facebook group here:&nbsp;<a href=\"https://www.facebook.com/groups/528892100811980/\" target=\"_blank\">https://www.facebook.com/groups/528892100811980/</a>&nbsp;</p>","author_name":"Richard Parr"}