{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/7b53a94e-0d15-4ffe-92bd-93bab69a181a/d83c8a39-bf83-4776-8cab-231f2b7eb616?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"115 Allysa Seely – Triathlon Paralympic Champion","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60ed80513469b76844e4d10e/60ed80708eec510018d88045.jpg?height=200","description":"<p>Allysa&nbsp;Seely&nbsp;won gold in&nbsp;paratriathlon&nbsp;at the 2016 Paralympic games.&nbsp;In Rio de Janeiro.&nbsp;The American is also a two-time World Champion.&nbsp;&nbsp;</p><p>&nbsp;</p><p>Allysa&nbsp;is our guest on this edition of the Best in the World with Richard Parr.&nbsp;</p><p>&nbsp;</p><p>On the podcast, the Arizona native talks about having her left leg amputated and who helped her most on her way to&nbsp;World and Paralympic success.&nbsp;</p><p>&nbsp;</p><p>Allysa&nbsp;breaks down a typical day in her life and explains the difference between motivation and discipline.&nbsp;&nbsp;</p><p>&nbsp;</p><p>The triathlete also reminisces about winning the Turkey trot!&nbsp;</p><p>&nbsp;</p><p>You can learn more about&nbsp;Allysa&nbsp;at <a href=\"allysaseely.com\" target=\"_blank\">allysaseely.com</a>&nbsp;</p><p>&nbsp;</p>","author_name":"Richard Parr"}