This brand new series of Not Another Mummy Podcast kicks off today with a stonker of a guest. I'm joined by the incredible Dr Shefali - clinical psychologist, New York Times bestselling author and founder of the conscious parenting movement, whose work has been championed by Oprah and Pink.
Her two new books, Raising Conscious Daughters and Raising Conscious Sons, are hands-on guides to raising confident, resilient kids in a digital world.
During our chat, Dr Shefali explains why seeing our kids’ wins as our own can actually push them away from who they really are, and why the question we should ask ourselves when we’re losing it with them is “is this about my child, or about me?”
We also cover:
Follow Dr Shefali on Instagram at @doctorshefali
Check out Raising Conscious Daughters here: https://link.amazon/B04G1qsIv and Raising Conscious Sons here: https://link.amazon/B08ESURVp
If you enjoyed this episode, please leave a rating and review - it really helps other people find the podcast. And you can follow the podcast to ensure you don’t miss future episodes. Thank you!
Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I’m a mum of three and I love interviewing people about parenthood and confidence on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Threads: @iamalisonperry. You can buy my book OMG It’s Twins now.
Music: Epidemic Sound
Artwork: Eleanor Bowmer
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