{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/7b4acef7-3bd0-4e25-ab0a-76963f47bb11/6a89d22054f87b88764b4b45?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Kate Silverton: The parenthood preparation gap, why asking for help feels so hard and the lizard, baboon and wise owl (every parent needs to know about them)","description":"<p>Kate Silverton needs no introduction to most parents. She spent years as one of the most familiar faces on BBC News before retraining as a child therapist and writing two bestselling books There's No Such Thing as Naughty and There's Still No Such Thing as Naughty.</p><p><br></p><p>In this episode, we talk about everything from the science of a toddler meltdown right through to what it's like when your teenager looks at you like you've just ruined their life.</p><p><br></p><p>We also discuss the new BACP campaign on the parenthood preparation gap - why so many of us are prepare for parenthood with a changing bag and a birth plan but don't have the support to prepare for how parenthood actually feels. </p><p><br></p><p>We also chat about:</p><p><br></p><ul><li>Kate's own journey from BBC broadcaster to child therapist, and the moment she knew she had to make the leap</li><li>The lizard, baboon and wise owl - Kate's brilliant way of explaining what's actually happening in a child's brain during a meltdown</li><li>Why \"there's no such thing as naughty\" and what that means for how we respond to big feelings</li><li>Whether teenage rebellion is something to fight or something to work with</li><li>How to help a child who's dreading going back to school, and the questions to ask them</li><li>Why Kate believes society, not parents, is failing children right now</li></ul><p><br></p><p>You can find Kate on Instagram: <a href=\"https://www.instagram.com/katesilverton\" rel=\"noopener noreferrer\" target=\"_blank\">@katesilverton</a></p><p>Her books <em>There's No Such Thing as Naughty</em> and <em>There's Still No Such Thing as Naughty</em> are out now: https://link.amazon/B0hj4g1o3 </p><p>If you want to know more about the BACP campaign, head to the <a href=\"https://parenting-grind.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Parenting Grind website</a></p><p>Find a BACP reginstered counsellor: <a href=\"https://www.bacp.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.bacp.co.uk/</a> </p><p><br></p><p>If you enjoyed this episode, please leave a rating and review — it really helps other people find the podcast. And you can follow the podcast to ensure you don't miss future episodes. Thank you!</p><p><br></p><p>Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood and confidence on the podcast. You can check out my other episodes and you can come chat to me on Instagram: <a href=\"http://www.instagram.com/iamalisonperry\" rel=\"noopener noreferrer\" target=\"_blank\">@iamalisonperry</a> or on Threads: <a href=\"https://www.threads.com/@iamalisonperry\" rel=\"noopener noreferrer\" target=\"_blank\">@iamalisonperry.</a> You can buy my book <a href=\"https://www.amazon.co.uk/OMG-Its-Twins-Birthday-Without/dp/1785043137\" rel=\"noopener noreferrer\" target=\"_blank\">OMG It's Twins</a> now.</p><p><br></p><p>Music: Epidemic Sound</p><p>Artwork: Eleanor Bowmer</p>","author_name":"Alison Perry"}