{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/7b4acef7-3bd0-4e25-ab0a-76963f47bb11/68e65c37d798804c9e2d4d00?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ten Minute Confidence Boost: Tackling hair confidence in menopause","description":"<p>It’s Menopause Awareness Month and as many of us know, it’s really common to experience changes to our hair during perimenopause and menopause. And that can impact our confidence hugely. </p><p><br></p><p>In this special episode bought to you in partnership with KEEO Hair, I’m joined by two guests - trichologist Kate Holden and KEEO Founder &amp; Hairdresser Alfredo De Benedictis. We talk about those confidence wobbles and what we can do about them.</p><p><br></p><p>If you love the sound of <a href=\"https://keeohair.com\" rel=\"noopener noreferrer\" target=\"_blank\">KEEO hair straighteners</a>, they have given us an exclusive offer: you’ll get an extra 10% off site wide with the code ALISON10. That’s on top of the £50 discount already available when you buy the Genius Pro - so it’s a brilliant chance to try it for yourself with total saving of £70!</p><p><br></p><p>Check out KEEO: https://keeohair.com</p><p><br></p><p>If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don’t miss future episodes.&nbsp;Thank you!</p><p>&nbsp;</p><p>Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood and confidence on the podcast. You can check out my other episodes and you can come chat to me on Instagram: <a href=\"http://www.instagram.com/iamalisonperry\" rel=\"noopener noreferrer\" target=\"_blank\">@iamalisonperry</a> or on Twitter: <a href=\"http://www.twitter.com/iamalisonperry\" rel=\"noopener noreferrer\" target=\"_blank\">@iamalisonperry</a>. You can buy my book <a href=\"https://www.amazon.co.uk/OMG-Its-Twins-Birthday-Without/dp/1785043137\" rel=\"noopener noreferrer\" target=\"_blank\">OMG It's Twins</a> now.</p><p>&nbsp;</p><p>Music: Epidemic Sound</p><p>Artwork: Eleanor Bowmer</p><p>&nbsp;</p>","author_name":"Alison Perry"}