{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/7b4acef7-3bd0-4e25-ab0a-76963f47bb11/6489cf761a72920011aa31b4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dr Louise Newson: What you need to know about perimenopause and menopause","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e323006c05e4480f40775/show-cover.jpg?height=200","description":"<p>My guest today is one of the biggest experts in menopause and perimenopause. Dr Louise Newson is a GP, the creator of free menopause app Balance and runs The Newson Clinic which helps thousands of women to navigate perimenopause and menopause smoothly.</p><p><br></p><p>Dr Louise is also the author of the book The Definitive Guide to the Perimenopause and Menopause, appears regularly on This Morning and hosts a podcast The Dr Louise Newson Podcast. Phew! How she had time to chat to me, I don't know.</p><p><br></p><p>Thankfully, she did and we have a brilliant conversation about the basics - what is the menopause and perimenopause - right through to the nitty gritty of whether women should be taking testosterone, the benefits of HRT and why the breast cancer risks aren't as big as we were lead to believe.</p><p><br></p><p>Order <a href=\"https://www.amazon.co.uk/Definitive-Guide-Perimenopause-Menopause-bestseller/dp/1399704982\" rel=\"noopener noreferrer\" target=\"_blank\">Dr Louise's book</a>, listen to <a href=\"https://www.balance-menopause.com/type/podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">her podcast</a> and check out the free <a href=\"https://www.balance-menopause.com/balance-app/\" rel=\"noopener noreferrer\" target=\"_blank\">Balance app</a>.</p><p><br></p><p>If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don’t miss future episodes<em>.&nbsp;</em>Thank you!</p><p><em>&nbsp;</em></p><p><em>Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: </em><a href=\"http://www.instagram.com/iamalisonperry\" rel=\"noopener noreferrer\" target=\"_blank\"><em>@iamalisonperry</em></a><em> or on Twitter: </em><a href=\"http://www.twitter.com/iamalisonperry\" rel=\"noopener noreferrer\" target=\"_blank\"><em>@iamalisonperry</em></a><em><u>. </u>You can buy my book </em><a href=\"https://www.amazon.co.uk/OMG-Its-Twins-Birthday-Without/dp/1785043137\" rel=\"noopener noreferrer\" target=\"_blank\"><em>OMG It's Twins</em></a><em> now.</em></p><p><em>&nbsp;</em></p><p><em>Music: Epidemic Sound</em></p><p><em>Artwork: Eleanor Bowmer</em></p>","author_name":"Alison Perry"}