{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/7adc9a05-3633-444d-9468-587941ac31d9/6a48542c-b525-440b-8fa2-5bdc62e5c135?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"O' Captain My Captain w/ Ryan Wilson | S3 E1","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60ee0a8e7b57990bc2e77d91/60ee0a9f32e8ef0012c9ac3c.jpg?height=200","description":"<p>Warriors Weekly is back for the 2020/21 season! Glasgow Warriors co-captain, Ryan Wilson Warrior, sat down with Duncan to talk about how he drives standards in training, his prematch team talks, club fines, integrating new players, building a house with his bare hands and more.</p>","author_name":"Glasgow Warriors"}