{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/7ab7f1c7-1122-4e1b-8c58-9f4f9d2ec444/2cf66fc7-9e81-4e5e-8588-fdbaea2cb379?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"32. Sophie Duker","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba19491a8cbe4bf83cf19e/61ba1961ddb0de0019ab4e4d.png?height=200","description":"<p>Lauren and Aaron are joined by stand up comedian Sophie Duker to discuss stress, making time for yourself and potato waffles</p>","author_name":"Dave"}