{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/79f3215e-670b-4472-8af4-3c203412cb98/647b1d3711290100117486e7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lørdagsinnsjekk","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/616f3bd086d7b140dd20bce0/show-cover.png?height=200","description":"<p>En liten innsjekk - denne kvalifiserer ikke til oppdatering, men et lite hei fra meg :)</p>","author_name":"Vrang Produksjon"}