{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/789c8b66-3ef6-505a-bede-da98c866f668/626e4cb992829f001212e491?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Back Yourself! - with Shaun Phillip Naylor","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6113e1138b49035bb716f74f/1645231387406-4b2409ece900b0ffbea1766ae1aaa0cc.jpeg?height=200","description":"<p>Join Shaun for a bit of a retrospective as he shares the journey of how he learned to back himself and how that lead him to podcasting. How he has been fighting anxiety, depression and that inner voice that tells us we are not good enough. How through podcasting he was able to re connect with himself, his voice and his vision. it's a journey of discovery, self acceptance and more importantly backing yourself!</p><p><br></p><p><br></p><p>Get in touch with the show and follow Excuse Me, via the social links below</p><p><a href=\"https://www.excusemeihavesomethingtosay.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Podcast | Excuse Me, (excusemeihavesomethingtosay.com)</a></p><p><a href=\"https://www.instagram.com/excuseme_pod/\" rel=\"noopener noreferrer\" target=\"_blank\">Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos</a></p><p><a href=\"https://twitter.com/Excuseme_pod\" rel=\"noopener noreferrer\" target=\"_blank\">Excuse me, I have something to say (@Excuseme_pod) / Twitter</a></p><p><a href=\"https://www.tiktok.com/@excuseme_pod?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos</a></p><p><br></p>","author_name":"That's Not Canon Productions"}