{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/75c231c4-4998-414d-837e-991ec333e7c5/69afe049fa579a07b5db1c68?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"129. Millie Mackintosh on Made in Chelsea & Her Self-Care Routine ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e510d06c05e33b7f407b9/1773133593840-c67b63ac-336e-4e78-9ecc-78a1fe6030ea.jpeg?height=200","description":"<p>Heyyy Tinies!&nbsp;</p><p><br></p><p>This week, Melissa welcomes the gorgeous Millie Mackintosh, the OG Queen of Made in Chelsea, for a proper girly chat.</p><p><br></p><p>Melissa and Millie reminisce about their MIC days and revisit some of their most iconic fashion and beauty moments over the years. Millie also shares her ultimate self-care secrets, the things she actually swears by, the trends she has fallen for, and the fads she definitely skips.</p><p><br></p><p>She also opens up about her recent ADHD diagnosis and how her relationship with sleep has changed since becoming a mum.</p><p><br></p><p>As always, the dilemmas are delivering: one Tiny’s ex best friend wants to rekindle their friendship now their boyfriends are friends, and a Male Tiny needs urgent advice after dating a friend turns sour…</p><p><br></p><p>Enjoy the episode x&nbsp;</p><p><br></p><p>This Episode is brought to you by Nivea Lip Balm - Stick to the Original, Stick to Nivea. </p><p><br></p><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><p><br></p><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><p><br></p><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><p><br></p><p>Email | wednesdays@jampotproductions.co.uk</p><p><br></p><p>THE CREDITS</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Magda Cassidy &amp; Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p>","author_name":"JamPot Productions"}