{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/75c231c4-4998-414d-837e-991ec333e7c5/6943d84e9a00ace34fb9b34f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"119. How to Feel Confident in Your Body With a Chronic Illness ft March Hollingbery","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e510d06c05e33b7f407b9/1766051917115-54879155-d7eb-45dd-a9d2-413d969d2880.jpeg?height=200","description":"<p>Heyyyy Tinies!</p><p><br></p><p>Happy New Year’s Eve!!</p><p><br></p><p>We’re ending the year on a high with a very special guest: Melissa’s oldest friend, the gorgeous March Hollingbery. March is a chronic illness coach who supports women living with chronic illness to feel more confident and at home in their bodies.</p><p><br></p><p>The girls deep dive into everything from unlearning toxic productivity and navigating relationships, to advice on how to be a supportive friend to someone who’s living with a chronic illness.&nbsp;</p><p><br></p><p>Plus, Melissa and March are put to the test with the Cosmopolitan Quiz of 2025. Who else forgot that Katy Perry went to space this year?!</p><p><br></p><p>In this week’s dilemmas, one Tiny has recently been diagnosed with endometriosis and wants to know how to feel sexy and beautiful. </p><p><br></p><p>Another Tiny needs advice after her boyfriend won’t stop following a girl he used to like, even after she’s told him it makes her uncomfortable. Is she overreacting or is this a simple fix?</p><p><br></p><p>Enjoy the episode x</p><p><br></p><p>Follow March on Instagram: @march_on_</p><p><br></p><p>Sign up to March’s Chronic Illness Community here: <a href=\"https://docs.google.com/forms/d/e/1FAIpQLSeXwi9UY4t9-TmUiSXK1g46jS2iu52_4f4kUNmiZKMUgM5oUA/viewform?usp=dialog\" rel=\"noopener noreferrer\" target=\"_blank\">https://docs.google.com/forms/d/e/1FAIpQLSeXwi9UY4t9-TmUiSXK1g46jS2iu52_4f4kUNmiZKMUgM5oUA/viewform?usp=dialog</a></p><p><br></p><p>See the links below for more information and support on chronic illnesses:&nbsp;</p><p><br></p><p>CISFA UK: <a href=\"https://www.instagram.com/cisfa_uk/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/cisfa_uk/?hl=en</a>&nbsp;</p><p><br></p><p><a href=\"http://mind.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Mind.org.uk</a></p><p><br></p><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><p><br></p><p>--</p><p><br></p><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><p><br></p><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><p><br></p><p>Email | wednesdays@jampotproductions.co.uk</p><p><br></p><p>--</p><p><br></p><p>Credits:</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy &amp; Jake Ji</p><p>Social: Anthony Barter</p>","author_name":"JamPot Productions"}