{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/75c231c4-4998-414d-837e-991ec333e7c5/621ea902ac21530011251d45?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 46: My bf still has dating apps downloaded!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e510d06c05e33b7f407b9/834da140-26d2-43b5-8526-32a9a7e799b7.jpg?height=200","description":"<p><br></p><p>Hi team! Today deleting dating apps, toxic friendships and wedding invites are on the menu. Plus a very exciting wedding update from the bride to be!</p><p><br></p><p>We are sending all our love to the people of Ukraine. Here is a list of some charities doing vital work that need your donations:</p><p><br></p><ul><li><a href=\"https://www.peopleinneed.net/donate/once\" rel=\"noopener noreferrer\" target=\"_blank\">People in Need: SOS Ukraine</a></li><li><a href=\"https://crisisrelief.un.org/t/ukraine\" rel=\"noopener noreferrer\" target=\"_blank\">UN Crisis Relief: Ukrainian Humanitarian Fund</a> </li><li><a href=\"https://www.ukrainecrisisappeal.org/donate\" rel=\"noopener noreferrer\" target=\"_blank\">Ukraine Crisis Appeal</a>&nbsp;</li><li><a href=\"https://www.savethechildren.org.uk/where-we-work/europe/ukraine\" rel=\"noopener noreferrer\" target=\"_blank\">Save The Children</a></li><li><a href=\"https://donorbox.org/internationalmedicalcorpsuk-ukraine?utm_source=imc&amp;utm_medium=web&amp;utm_campaign=homepage_ukraine_banner\" rel=\"noopener noreferrer\" target=\"_blank\">International Medical Corps</a>&nbsp;</li><li><a href=\"https://my.care.org/site/Donation2?df_id=31071&amp;mfc_pref=T&amp;31071.donation=form1&amp;s_src=172220UCFM00&amp;s_subsrc=FY22UkraineCrisisFundMO\" rel=\"noopener noreferrer\" target=\"_blank\">CARE International</a>.&nbsp;</li><li><a href=\"https://www.unicef.org.uk/donate/donate-now-to-protect-children-in-ukraine/\" rel=\"noopener noreferrer\" target=\"_blank\">Unicef Ukraine</a>.</li><li><a href=\"https://www.facebook.com/donate/507886070680475/\" rel=\"noopener noreferrer\" target=\"_blank\">Sunflower of Peace</a></li><li><a href=\"https://donate.redcross.org.uk/appeal/ukraine-crisis-appeal\" rel=\"noopener noreferrer\" target=\"_blank\">British Red Cross</a></li></ul><p><br></p><p>For more ideas on other ways that you can help see<a href=\"https://www.globalcitizen.org/en/content/ways-to-help-ukraine-conflict/\" rel=\"noopener noreferrer\" target=\"_blank\"> here</a>.&nbsp;</p><p><br></p>","author_name":"JamPot Productions"}