{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/744e7092-cd84-48f3-b88d-97034379a26e/9e7dd80c-4b0f-4cd6-9592-04ec7806504c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sharks, froth and animal mirrors","description":"<p>It's been a middle-whelming week for us all, but we manage to spin some true CF gold* you’ll be pleased to know. Mostly about mirrors and animals.&nbsp;</p><p><br></p><p>*CF gold is not equitable to actual gold. It's more like gravel. </p>","author_name":"Great Big Owl"}