{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/72ec9027-a65d-4e63-8a8a-2dab81b10bcf/6b712726-71db-43af-ba6f-6ce84a89653a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Initiations & Transformations (with Kelechi Okafor)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e512006c05e425bf407ba/611e512d9f0a93001282f5fb.jpg?height=200","description":"<p>Motherhood is wild. Have we told you that it's wild? Just in case you haven't gathered that from the first nine episodes of this series: MOTHERHOOD IS WILD!!!!!</p><p><br></p><p>In the process of caring for your new baby and adjusting to your new normal, it can feel like you've lost yourself in some ways, and it can be quite a process to 'find' yourself again.</p><p><br></p><p>Kelechi Okafor (@kelechnekoff) talks frankly with us about healing from trauma, mothering herself, why mums need boundaries and so much more.</p><p><br></p><p>Use the code THRIVE to get 50% off a Black Ballad membership for a year at www.blackballad.co.uk</p><p><br></p><p>Join the conversation on social media! #BBSurvivalGuide</p>","author_name":"Black Ballad"}