{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/72ec9027-a65d-4e63-8a8a-2dab81b10bcf/623368388fa948001490bf32?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Let's Talk About SEX...Again! (with Angella, Uche & Jemilea)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e512006c05e425bf407ba/1647874749852-b4b7eb48bc7670699467b5c9dad0a9f7.jpeg?height=200","description":"<p><strong><u>***Content warning***</u></strong></p><p><br></p><p>This episode discusses sexual assault and the physical trauma of childbirth.</p><p><br></p><p>We dive back into the conversation about sex after childbirth because it's necessary!</p><p><br></p><p>This time we have three mums talking through their experiences from sex after a C-section, to triggered trauma and body dissociation, to gaining weight and the all-encompassing tiredness of motherhood.</p><p><br></p><p>If anything in this episode has triggered you, please seek help and speak to a professional. Free counselling is available through <a href=\"https://www.blackmindsmatteruk.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Black Minds Matter UK</a> or you can find a therapist through the <a href=\"https://www.baatn.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Black, African and Asian Therapist Network</a>.</p><p><br></p><p>Let us know what you think about this episode on Twitter by using the hashtag #BBTSG.</p><p><br></p><p>Not yet a member of Black Ballad? <a href=\"https://blackballad.co.uk/register\" rel=\"noopener noreferrer\" target=\"_blank\">Sign up</a> and use the code ‘THRIVE’ for a discount for 50% off 12 months membership.</p><p><br></p><p>The theme music for this podcast was produced by Dar’rell Banks.</p>","author_name":"Black Ballad"}