{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/72ec9027-a65d-4e63-8a8a-2dab81b10bcf/62309b496bbf530015a37820?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"We're back!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e512006c05e425bf407ba/1647351385741-623a29d77234990e2ae1693c5f98ea39.jpeg?height=200","description":"<p>Black Ballad Presents: The Survival Guide is back for another season, talking about all the things we don't speak about enough.</p><p><br></p><p>We have guests including Jamelia, Black Mums Upfront and Laura Henry-Allain MBE (the creator of JoJo &amp; GranGran), and talking about fun topics such as sex after childbirth, when to tell your kids they're black and how to deal with teenagers.</p><p><br></p><p>Subscribe now so you don't miss an episode when we launch!</p>","author_name":"Black Ballad"}