{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/70a844c1-bda2-56ad-af93-ee074f583253/8a0d4b15-3792-4c9b-8bc8-016f855b53fb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#42: 4 ways to deal with University stress","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6113e9448b49032b5016f7e7/1643610273118-e3d0facb22b13ff0dc46d72ac9ce36c3.jpeg?height=200","description":"<p>Stressed out about university?</p><p><br></p><p>Overwhelmed with exams and assignments?</p><p><br></p><p>Anxious about your results?</p><p><br></p><p>We’ve got you.</p><p><br></p><p>Listen in as University of Notre Dame Alumni Ryan Walker gives you his top 4 tips to deal with University stress.</p><p><br></p><p>We’ve been there and done that which is why we want to share with you the best time-management, distraction, procrastination and positive self-talk strategies that worked for us – to not only get you through university in one piece but with flying colours!</p><p><br></p><p>Join the SportsGrad members for FREE thanks to Dollar Shave Club!</p><p><br></p><p>1. Get your Starter Box for just $15 from www.dollarshaveclub.com/sportsgrad</p><p>2. Send a screenshot of your receipt to @sportsgrad on Instagram and receive your code</p><p>to get your FIRST MONTH OF SPORTSGRAD MEMBERS FREE</p><p>3. Sign up here: www.sportsgrad.com.au/membership</p><p>***</p><p><strong>If you enjoy the podcast, would you please consider&nbsp;leaving a short&nbsp;review&nbsp;on Apple Podcasts/iTunes?</strong>&nbsp;It takes less than 60 seconds, and it really makes a difference in helping to land guests!</p><p><br></p><p>This episode is proudly supported by&nbsp;<a href=\"http://www.dollarshaveclub.com/sportsgrad\" rel=\"noopener noreferrer\" target=\"_blank\">Dollar Shave Club!</a></p><p>If you’d like to support the Podcast, plus look and feel great for all your Zoom calls, then why not try out their Starter Box for just $15? Use our link to save $10 off your second delivery - featuring fantastic grooming products for men &amp; women!</p><p>Visit Dollar Shave Club at&nbsp;<a href=\"https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.dollarshaveclub.com%2Fsportsgrad%3Ffbclid%3DIwAR0Q3JLhntiaAIpHglt5d3nWMLWd6i_gNketoTPzs7ai7raoq-SLqW4OTzM&amp;h=AT2UXWSpAhY4Gx-nnxSsotQ6dEkR3FICrnVSytybc16BsRFUFNdVgyhfio7mwAGeHhqqtfJ9X1ka32nAnDUAC9FFBux5dtIxPwVODfBikZY5zLOrV-5gq7hPqEeX9EzLNkUSPpk4hSo-avnjzl7sfm9AXLo\" rel=\"noopener noreferrer\" target=\"_blank\">www.dollarshaveclub.com/sportsgrad</a></p><p><br></p><p>Keen to add outstanding experience to your resume? Download our FREE eBook at&nbsp;<a href=\"http://www.sportsgrad.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">www.sportsgrad.com.au</a></p><p><br></p><p>Follow @sportsgrad on&nbsp;<a href=\"https://www.instagram.com/sportsgrad/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>&nbsp;|&nbsp;<a href=\"https://www.facebook.com/sportsgrad/\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a>&nbsp;|&nbsp;<a href=\"https://www.youtube.com/channel/UCly0bqWx42_BSns3V9cWI_Q\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a>&nbsp;|&nbsp;<a href=\"https://www.linkedin.com/company/sportsgrad\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></p><p><br></p><p><a href=\"https://www.linkedin.com/in/reubenjw/\" rel=\"noopener noreferrer\" target=\"_blank\">Connect with Reuben</a></p><p><br></p><p><a href=\"https://www.linkedin.com/in/ryanwalker95/\" rel=\"noopener noreferrer\" target=\"_blank\">Connect with Ryan</a></p>","author_name":"SportsGrad"}