{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6f92bf8d-cd5f-5cd3-9f34-c86b3edfa458/64f5f5a3d5566e0010664f6c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Digital Wellness, with Harvard's Dr. Michael Rich","description":"<p>In this engaging podcast episode, Christina is joined by Dr. Michael Rich, Associate Professor of Pediatrics, at Harvard Medical School and Founder of the Digital Wellness Lab - an academic research center focused on media and technology as a powerful environmental health influence.&nbsp;</p><p><br></p><p>Dr. Rich guides Christina through the significant hurdles that modern students encounter and offers valuable insights on harnessing technology effectively.</p><p><br></p><p>Additionally, Dr. Rich discusses his current initiatives at the Digital Wellness Lab, along with his reasons for maintaining optimism about the Lab's mission to adapt swiftly in response to three dynamic factors: Human dynamics, the evolving media landscape, and shifts in behavior.&nbsp;</p><p><br></p><p><br></p><p>•&nbsp;•&nbsp;•</p><p><br></p><p>Get more JOMO at&nbsp;<a href=\"http://jomocast.com\" rel=\"noopener noreferrer\" target=\"_blank\">jomocast.com</a>.</p><p><br></p><p>Book a JOMO(campus) discovery call at <a href=\"http://jomocampus.com\" rel=\"noopener noreferrer\" target=\"_blank\">jomocampus.com</a>&nbsp;</p><p><br></p><p>Check out the new JOMO Goods shop at&nbsp;<a href=\"http://www.jomogoods.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.jomogoods.com</a>&nbsp;</p><p><br></p><p>Music by Thomas J. Inge</p>","author_name":"Christina Crook / JOMO"}